Typically a new year equates to resolutions that involve the promise of exercise and healthy eating. We live in a world where words like organic and gluten free are thrown around a lot, and are often interpreted as expensive grocery items in contrast to foods that contain preservatives and processed sugar. This may be true in some circumstances, but one thing is true, you feel a lot better psychologically when you eat organically.
A lot of our home care clients are diabetic and routine healthy meals are paramount for their daily lives. It’s a critical skill to learn meal prep for diabetics when you’re a caregiver, and a necessity when you are the diabetic and need to cook for yourself. Today we’re sharing a recipe that we found on Cooking with Patricia’s blog, so you too, can be healthy in 2020 and beyond. Besides, it’s always nice to shake it up and have new dinner ideas at your fingertips!
We recently shared this recipe with our home care clients and the feedback we are getting is that it’s an absolute hit! It’s the perfect mix of healthy and flavorful. Modifications can be made accordingly. We urge you to RUN, don’t walk to make this meal this week. Our Pinterest board is filled with other healthy eating choices and meal prep planning ideas. Eat well today!